Your Activity Calendar
The activity calendar gives you a month-at-a-glance view of your training, so you can see your patterns rather than just today.
Opening it
- Open Activity from the menu, then open the calendar view from the top of the screen.
- From the Dashboard, tap one of the coloured weekday circles — the calendar opens straight to that day with its activities listed.
- Use the arrows either side of the month name to move between months.
What the marks mean
Each day carries a small icon for what happened on it:
- A dumbbell for a class you attended
- A clipboard for a workout result you logged
- A heart for a heart-rate session
- A trophy for a result you logged yourself, such as a personal record from the PRs page
Today is highlighted, and the total number of activities for the month is shown above the grid, alongside your current weekly streak.
Looking at a single day
Tap any marked day to list everything recorded on it, then tap a session to open its detail — duration, average and peak heart rate, time in each zone and the points earned.
If something goes wrong
- A session you did is missing — classes only appear once a coach has marked you as attended, and results only appear once logged.
- A day is empty but you trained elsewhere — only sessions recorded through the app or a connected wearable appear here.
- Your streak reset — streaks count consecutive weeks with at least one session, so a completely blank week resets it.