Pregnancy Mode

Pregnancy Mode

If you're pregnant, bliply adapts all insights to prioritise your safety and wellbeing.

How to Enable

1. Go to Profile → ♀ Female Training Insights.
2. In the Settings section, toggle "I'm pregnant" on.
3. The date is recorded automatically.

What Changes

• Cycle tracking paused — Cycle day and phase predictions are suspended.
• AI safety prompt — All AI-generated insights include a pregnancy-aware system prompt. bliply will never suggest increasing intensity, attempting PRs, or performing high-risk movements.
• Scoring shift — The Body Intelligence Score focuses more on recovery, energy, and symptom management.
• Visual indicator — A pregnancy badge appears on your insights page.

After Pregnancy

When you toggle pregnancy off, bliply enters a recovery re-entry phase, resetting the learning period so it can re-learn your post-pregnancy patterns from fresh data.

Important

bliply is not a medical tool. Always follow your doctor or midwife's guidance regarding exercise during pregnancy. The insights are informational only.