Connecting a Heart-Rate Monitor

Connecting a Heart-Rate Monitor

Pairing a chest strap or watch lets the app show live heart rate, zones and BXP effort points during a session.

Pairing a device

1. Open Heart rate setup from the menu (or from Activity).
2. Go to the Devices tab and turn Bluetooth on.
3. Wear and wet your strap so it is transmitting, then tap Scan and select it from the list.
4. The device is remembered for future sessions.

Your zones

The Profile tab holds your resting heart rate and age; the Zones tab shows the five training zones calculated from them. Adjust your resting heart rate for more accurate zones.

BXP goals

On the Custom BXP goals tab you can set weekly or monthly effort targets and track them on your Activity screen.

Troubleshooting

• Strap not found — make sure it is not still connected to another app or watch, and that the battery is good.
• Bluetooth permission — the downloaded app needs Bluetooth permission; browser use cannot pair straps.